The Need of Vitamin C

        

        There are important effects of vitamin C on constitution. First, vitamin C is one of the most forceful antioxidants as it helps fighting cell and tissue damage. Moreover, it supports the body to fight infection. In addition, it is extremely important in cementing agent as it helps both the pregnant mother and baby stay healthy for nine months. Furthermore, it  helps inner-body repaired. Finally,collagen is produced by vitamin C (Hareyan: 2005:1).

Reference:   

          Hareyan, A. (2005). Why do we need vitamin? [Online]. Available: 

                     http://www.emaxhealth.com/76/1144.html [15 January, 2012].